Category Archives: Social media

business planning and social media campaigns

Cracks in the Mirror

I am just coming up to the end of my 9th week of the COVID19 health crisis. I had entered this period believing my days of writing were behind me and that maybe, just maybe, it was time to just give up the fight and let others take up the torch. All indications are not […]
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Are You Paying Attentions?

Your complacency is killing me! I use to wake up in the morning looking forward to my coffee, blueberry bagel, check my news feeds and follow-up with my social media requests. I’m a news junkie, I don’t deny that but I am dealing with an increasing number of friends and relatives who don’t want to […]
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Speak Up

I truly thought my days of writing were behind me. I still continue to write for myself however I haven’t been sharing it. When you have no one at home to discuss how your day went you either bottle it up or write it down. Bottling it turns it into a disease, I know I […]
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The Erosion of Rights

“Believing without questioning is an insult to the human conscience” – Abhijit Naskar I have purposely been trying to stay politically quiet for the past four weeks while fuming internally. I grew up in Calgary but have had the opportunity to live and work in other areas of our great country Canada. However I continue […]
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The Resurrection of a Memory

Growing up in the Children’s Hospital you really have little control over your day to day life. You learn quickly two things, routine is very structured and your activities are very planned. I knew everyday that a nurse would be there at 8am, noon, 4:30pm and again around 9pm to check temperatures, blood pressure, heart […]
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New Decade, New Direction

I just got back in from a quick wheel around the community. It is still warm enough (the sun is bright) to do a good wheel and not lose too much air out of my tires. However, based on the numbness of my fingertips it was chillier than I thought. But they are forecasting a […]
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Sleeping Issues or Memory Leaks

“The night is the hardest time to be alive and 4am knows all my secrets.” ― Poppy Z. Brite It is 4am and I finally had to succumb to the foolish belief that I would be able to drift off again. I can’t, get over it and get out of bed. It is like the cobwebs […]
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A War is Raging

“Racism is still with us. But it is up to us to prepare our children for what they have to meet, and, hopefully, we shall overcome” – Rosa Parks It is telling when I have to leave a link explaining who Rosa Parks is but, what to me is recent history, seems to be buried […]
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When Will We Learn, a Life Lesson

” A people without the knowledge of their past history, origin and culture is like a tree without roots” – Marcus Garvey I must admit this current measles outbreak has me a little concerned. What has me even more concerned is how quickly people forget the past and from what I have observed history seems […]
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Classifications and Coding

I will never regret getting old. I knew too many people who never had the privilege and just as many who never made it out of the Children’s Hospital