For God Sake Wake Up

"I think complacency is what you allow it to be" - Draymond Green Sadly a forced reality for too many people I cannot express the level of my anger right now. It's Thanksgiving and suppose to be a joyous day spend with loved ones (or those close) celebrating the things we are thankful for. Instead … Continue reading For God Sake Wake Up

It’s the Not the Attention We Receive That Counts, it’s the Attention We Pay

"When you pay attention to boredom it gets unbelievably interesting" - Jon Kabat-Zinn I became a fan and follower of Jon Kabat-Zinn early in my career as a mental health therapist.  His teachings not only contributed to my job performance but blended well into my every day life.  Living with a disability while maximizing ones … Continue reading It’s the Not the Attention We Receive That Counts, it’s the Attention We Pay

Redefining Social Justice – Part 2, Knowing Your Place is Not Knowing your Role

"Never fry bacon wearing a tank top on while sitting in a wheelchair" - Ancient Chinese Proverb I have always considered myself a political "centrist".  There isn't a political party that hasn't presented a few platform I agree with and others I don't.  But that is alright, that is what makes me a centrist and … Continue reading Redefining Social Justice – Part 2, Knowing Your Place is Not Knowing your Role

2017 The Year to Not Look Back

"Ring out the false, ring in the true" - Alfred Lord Tennyson The road through 2017 has been one of ruts, potholes and sometimes just plain erosion.  I usually approach New Years by taking the lessons I have learnt throughout the year to make myself better, not bitter but this year has been very challenging.  … Continue reading 2017 The Year to Not Look Back