For God Sake Wake Up

"I think complacency is what you allow it to be" - Draymond Green Sadly a forced reality for too many people I cannot express the level of my anger right now. It's Thanksgiving and suppose to be a joyous day spend with loved ones (or those close) celebrating the things we are thankful for. Instead … Continue reading For God Sake Wake Up

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It’s the Not the Attention We Receive That Counts, it’s the Attention We Pay

"When you pay attention to boredom it gets unbelievably interesting" - Jon Kabat-Zinn I became a fan and follower of Jon Kabat-Zinn early in my career as a mental health therapist.  His teachings not only contributed to my job performance but blended well into my every day life.  Living with a disability while maximizing ones … Continue reading It’s the Not the Attention We Receive That Counts, it’s the Attention We Pay