For God Sake Wake Up

"I think complacency is what you allow it to be" - Draymond Green Sadly a forced reality for too many people I cannot express the level of my anger right now. It's Thanksgiving and suppose to be a joyous day spend with loved ones (or those close) celebrating the things we are thankful for. Instead … Continue reading For God Sake Wake Up

It’s the Not the Attention We Receive That Counts, it’s the Attention We Pay

"When you pay attention to boredom it gets unbelievably interesting" - Jon Kabat-Zinn I became a fan and follower of Jon Kabat-Zinn early in my career as a mental health therapist.  His teachings not only contributed to my job performance but blended well into my every day life.  Living with a disability while maximizing ones … Continue reading It’s the Not the Attention We Receive That Counts, it’s the Attention We Pay